Recipes
Cookbook recipes
One page per official Cookbook job. Each page describes the report, then opens that recipe in the TradingFlow app.
Each page is one runnable Cookbook job. Opening a recipe in the app requires a subscription. These are reports, not free live GEX or trade alerts.
Market recap
Option flow
- Option tapeSee where the session’s option premium actually went without scrolling the raw tape.
- Flow breadthSee whether the whole session’s option premium leaned one way without assembling Rank by hand.
- Sweeps vs blocksSee whether the session’s premium was urgency (sweeps) or size (single fills), without confusing activity codes for inventory.
- 0DTE shareSee whether same-day expiry is dominating the index tape without mixing it into yesterday’s GEX walls.
- Sector GEXSee which SIC groups absorbed premium and how snapshot net GEX sits, without treating Rank’s sector column as SQL.
Flow scanner
- Gainer confirmationDo not buy a gainer list until you see whether options agreed with the rally.
- OI accumulationSee whether OI actually built after loud prints, instead of trusting a one-session sweep.
- UOA screenerScreen unusual contracts by volume versus the book, not by a vendor’s opaque UOA score.
- OI lotteryFind cheap deep-OTM contracts that added open interest, without treating them as a UOA score.
- P/C deviationSee whose call/put mix shifted versus its own tape, not versus a market-wide 1.0 rule of thumb.
- Flow persistenceSee whether a signed premium mix repeated, without treating a streak as someone buying every day.
Key levels
- Gamma structurePrint today’s walls and magnet from the chain snapshot, then validate with tape if you trade them.
- Zero-gamma flipDecide fade-the-edges vs follow-through from a labeled regime boundary, not from a secret “vol trigger.”
- Max painCompare max pain to walls and GEX instead of treating one pin number as destiny.
- OI ladderSee where open interest actually sits by strike before you treat a GEX wall as the book.
- Wall break riskSee whether a nearby GEX wall sits in a stabilizing or amplifying regime before you fade it.
- GEX × DEXSee whether snapshot GEX sign and session classified DEX sign match, without treating that as a wall that will hold.
Volatility
- Vol surfaceSee whether options are rich or cheap on the surface before you sell or buy premium.
- HV vs RVCatch the trap of treating vendor HV as realized vol before you compare IV to “realized.”
- VRP trackerSee whose IV30−RV20 gap is extreme versus that name’s own history, without relabeling vendor HV as realized vol.
- Implied vs realizedCompare a scaled IV30 move to what price actually did, without pretending IV30 is a 5-day vol surface.
Open Cookbooks in TradingFlow
Recipes run in the app. Guests and unpaid accounts stop at the Cookbooks paywall.